Hello again,
I never said this would be easy and I can't believe how long since I last posted. I have been working and stressing over all kinds of little things, and completely fell off the weight loss wagon. I have gained 6 pounds in this time, Well these are the struggles of weight loss. I have been cutting back on the bad foods and started back on the bike. This last week my diet has been very high fiber and basically trying to get rid of the bloat and cleanse out the bad junk I have indulged in over the last few months. This morning I bought those extensions for the wii board step and did 30 min of stepping. For breakfast I had 1/2 cup of Fiber One cereal, an activia Light, and about 3 oz. of smoked Turkey. Time to get back on the wagon, and stop making excuses.
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