Wow, long day. Well all in all not a bad day, but I'm really tired. For my break time snack I had 6 rosemary and olive oil triscuits and 1/4 cup of tuna. For lunch I ate 1/2 cup pinto beans, 1/2 a cucumber sliced and about 5 small slices of low fat turkey sausage....and 1 sugar free piece of chocolate. Dinner was a single small piece of pizza, not the best choice.....but it was leftovers and I hate to waste food :) . I will be jumping on the bike this evening and watching Big Brother. I also will be doing some squats, leg lifts, and butt busters. Try to get moving and don't forget to drink your water.