Wednesday, July 15, 2009

Wednesday July 15th

Good morning,

Started my day with a 2 mile walk, a beautiful sunny day :). Got home and decided I better water my flowers on the patio, it's going to get around 90 degrees today. Dusted the living room and ran the vacuum cleaner around. Ready to come home and relax a bit after work, I hope. Breakfast was a large piece of red snapper, 1/2 cup of light yogurt and 1/2 cup of fiber one. My snack for work will be a light Laughing Cow cheese Wedge, and 5 low fat Ritz crackers, with a cup of Protein water.

Really focused on getting the house clean lately, and finding that some of it can be a bit of a workout. Need to steam clean the carpets soon, maybe saturday.

Everyone have a great day and get movin.

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