Up early about 7, started my day with some cardio boxing (Gold's Gym Cardio Workout) on the wii. I boxed for 15 min. and then jumped on the bike for 30 min. Really had to push threw the bike workout, but felt really great when I finished. Breakfast will be about 3 oz. of pork loin mixed with a tablespoon of Teriyaki sauce over 1/2 cup of fiber one cereal, and a cup of strawberries.
I found out a few days ago my job will be going to part-time and I will be losing my insurance, "crap". Luckily my hubby will be starting a different job and his insurance will be the same one we just had, but we have to wait 3 months for coverage. Feeling a bit stressed, but will turn to my bike or a walk when my mind starts reeling and not food.
Today's snack for work will be a few raw almonds about 12, a sprinkle of dried cherries and a 1/2 bottle or cup of Special K Protein Water (this stuff is really tasty). Have a good day and get some exercise today.
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