Hot Thursday

Woke up early to get my walk in before the heat moves in again. It was 105 on Tuesday and 106 yesterday, I haven't been able to workout in the heat, it just drains me. It was around 78 when I woke up ...so I thought it's now or never and got in my 2 miles :), felt great to get it in, wow by the time I got back I had to close all the windows and turn the air back on. Air conditioner is having trouble keeping up with all this, but I'm very grateful for it. Still was around 83 in the bedroom last night until around 3:30 when I opened a window to let a little fresh air in. I ate really light yesterday and for dinner I tried tuna stuffed tomatoes, a little macaroni salad and watermelon (was a great cold and light dinner). Today for breakfast I'm having 1/2 cup fiber One cereal, 1/2 cup of fat free cottage cheese and 1/2 cup of light yogurt all mixed together (yum). Break time snack light yogurt again. For dinner I'm thinking of having garden burgers and a nice fresh salad. I got on the scale yesterday and was down another 2 lbs. I was getting worried, because it's been so hard to workout.