Good evening

For today's lunch: 1/2 cup of fat free cottage cheese, 1/2 cup of light yogurt, 5 Triscuit crackers and a wedge of Laughing Cow Cheese. I will be riding the bike again tonight while I sit in front of the air conditioner...current temp. 92. Still thinking about dinner? in the mood for a big salad, but want something a little different tonight? I'll look around and post when I come back.
www.EatBetterAmerica.com wow lots of salads.